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0;border:none;padding:0;font-size:.95rem;font-weight:500;text-decoration:none}.landing-nav-links--desktop a:hover,.landing-nav-drawer a:hover,.landing-link:hover{color:var(--accent)}.landing-nav-login--mobile,.landing-nav-cta-mobile,.landing-menu-toggle,.landing-menu-backdrop{display:none}.landing-menu-toggle{cursor:pointer;background:#ffffff0f;border:1px solid #ffffff47;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:5px;width:42px;height:42px;padding:0}.landing-menu-toggle span{background:#fff;border-radius:999px;width:18px;height:2px;transition:transform .2s,opacity .2s;display:block}.landing-menu-toggle.open span:first-child{transform:translateY(7px)rotate(45deg)}.landing-menu-toggle.open span:nth-child(2){opacity:0}.landing-menu-toggle.open 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#ccff0040}.landing-plan-price{color:var(--accent);margin:0;font-size:1.35rem;font-weight:800}.landing-plan-note{margin-bottom:12px;font-size:.88rem}.landing-plan-cta{justify-content:center;width:100%}.landing-plan-register-hint{max-width:720px}.register-page{flex-direction:column;gap:28px;max-width:920px;min-height:100vh;margin:0 auto;padding:24px 16px 48px;display:flex}.register-header{text-align:center;flex-direction:column;align-items:center;gap:8px;display:flex}.register-header h1{margin:0;font-size:clamp(1.5rem,4vw,2rem)}.register-flow-steps{width:100%;max-width:720px;margin:0 auto}.register-flow-list{flex-direction:column;gap:10px;margin:0;padding-left:1.2rem;line-height:1.5;display:flex}.register-flow-list li{padding-left:4px}.register-step-block{width:100%}.register-step-block h2{margin:0 0 12px;font-size:clamp(1.15rem,3vw,1.45rem)}.landing-plans-register{padding-top:0;padding-left:0;padding-right:0}.register-form{width:100%;max-width:520px}.register-success{max-width:560px}.landing-adv-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 28px;margin:0;padding:0;list-style:none;display:grid}.landing-adv-list li{border-bottom:1px solid #dfe4e8;flex-direction:column;gap:4px;padding:14px 0;display:flex}.landing-adv-list strong{font-family:"Outfit", var(--font);color:#12151a;font-size:1.02rem}.landing-adv-list span{color:#5a6570;font-size:.94rem;line-height:1.45}.landing-adv-cta{flex-wrap:wrap;gap:12px;margin-top:28px;display:flex}.landing-cta-ghost--dark{border-color:#12151a;color:#fff!important;-webkit-text-fill-color:#fff!important;background:#12151a!important}.landing-roles h2{font-family:"Outfit", var(--font);letter-spacing:-.03em;margin:0 0 8px;font-size:clamp(1.5rem,3vw,2rem)}.landing-roles-lead{color:#5a6570;max-width:48ch;margin:0 0 28px}.landing-roles-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;display:grid}.landing-roles-grid article{border-top:2px solid #12151a;padding:8px 4px 0}.landing-roles-grid h3{font-family:"Outfit", var(--font);margin:14px 0 8px;font-size:1.15rem}.landing-roles-grid p{color:#5a6570;margin:0;font-size:.95rem;line-height:1.45}.landing-login-overlay{z-index:200;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#0b0d1094;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.landing-login-form{background:#fff;border:1px solid #e2e6ea;border-radius:18px;flex-direction:column;gap:14px;width:min(420px,100%);padding:32px 24px 28px;animation:.22s both landing-rise;display:flex;position:relative;box-shadow:0 24px 56px #12151a47}.landing-login-close{color:#5a6570;cursor:pointer;background:0 0;border:none;padding:4px 8px;font-size:1.6rem;line-height:1;position:absolute;top:10px;right:12px}.landing-login-close:hover{color:#12151a}.landing-login-form h2{font-family:"Outfit", var(--font);color:#12151a;margin:0}.landing-login-form .muted{color:#5a6570;margin:0}.landing-login-form .field span{color:#3a424c}.landing-login-form input,.landing-login-form .password-field input{color:#12151a;-webkit-text-fill-color:#12151a;background:#f4f6f8;border-color:#cfd6dd}.landing-login-form a{color:#1a6b3c}@keyframes landing-fade-in{0%{opacity:0}to{opacity:1}}@keyframes landing-rise{0%{opacity:0;transform:translateY(18px)}to{opacity:1;transform:translateY(0)}}@keyframes landing-veil{0%{opacity:.4}to{opacity:1}}@keyframes landing-pulse{0%,to{transform:translateY(0);box-shadow:0 8px 24px #ccff0040}50%{transform:translateY(-2px);box-shadow:0 12px 28px #cf06}}@media (width<=860px){.landing-roles-grid,.landing-about-grid,.landing-mv-grid,.landing-why-grid,.landing-adv-list{grid-template-columns:1fr}}@media 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#ffffff14;padding:14px 2px;font-size:1.05rem;display:block}.landing-nav-cta-mobile{justify-content:center;width:100%;margin-top:18px;border-radius:12px!important;display:inline-flex!important}.landing-menu-backdrop{z-index:42;cursor:pointer;background:#0000008c;border:none;margin:0;padding:0;display:none;position:fixed;inset:0}.landing-menu-backdrop.is-visible{display:block}.landing-hero--banner{padding-bottom:36px}.landing-hero-stage{width:100%;margin:0;padding:0 0 48px}.landing-hero-art{box-shadow:none;border-radius:0}.landing-hero-cta-bar{flex-direction:column;align-items:stretch;gap:10px;margin:16px 16px 0}.landing-hero-cta-bar .btn{text-align:center;box-sizing:border-box;justify-content:center;width:100%;text-decoration:none}.landing-cta-primary,.landing-cta-ghost{text-decoration:none}.landing-slant{clip-path:polygon(0 55%,100% 0,100% 100%,0 100%);height:48px}.landing-about{padding-top:8px}.landing-about,.landing-why,.landing-advantages,.landing-roles{padding-left:16px;padding-right:16px}.landing-about-lead{margin-bottom:22px;font-size:1rem}}@media (width<=560px){.landing-roles-grid{grid-template-columns:1fr}.landing-brand{font-size:1.28rem}.landing-hero-cta-bar{margin-top:14px}}@media (prefers-reduced-motion:reduce){.landing-nav,.landing-hero-stage,.landing-roles,.landing-cta-primary{animation:none}.landing-menu-toggle span{transition:none}}.custom-cursor{z-index:9999;pointer-events:none;position:fixed;inset:0}.custom-cursor-dot,.custom-cursor-ring{opacity:0;will-change:transform, opacity;border-radius:50%;transition:opacity .2s;position:fixed;top:0;left:0}.custom-cursor-dot{background:var(--accent);width:8px;height:8px;box-shadow:0 0 12px var(--glow)}.custom-cursor-ring{border:1.5px solid color-mix(in srgb, var(--accent) 85%, transparent);width:36px;height:36px;transition:opacity .2s,border-color .2s,background 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var(--border);background:#fff;border-radius:12px;width:100%;height:min(72vh,720px);min-height:60vh}.admin-layout{background:var(--bg);grid-template-columns:260px 1fr;min-height:100vh;display:grid}.admin-layout--sidebar{grid-template-columns:248px 1fr}.admin-sidebar{border-right:1px solid var(--border);background:var(--sidebar);z-index:20;flex-direction:column;height:100vh;padding:16px 10px;display:flex;position:sticky;top:0;overflow:auto;box-shadow:4px 0 24px #0000001f}.admin-brand{border-bottom:1px solid var(--border);align-items:center;gap:14px;margin-bottom:12px;padding:12px 10px 20px;display:flex}.admin-brand strong{font-size:1.28rem;line-height:1.15;display:block}.admin-brand p{color:var(--muted);margin:4px 0 0;font-size:.88rem}.admin-brand-gym{font-size:1.28rem;font-weight:800;line-height:1.15;display:block}.admin-brand-byline{letter-spacing:.02em;margin:4px 0 0;font-size:.78rem;font-weight:600;color:var(--accent)!important}.admin-brand-role{margin:2px 0 0;font-size:.75rem;font-weight:600;color:var(--muted)!important}.admin-nav{flex-direction:column;flex:1;gap:14px;display:flex}.admin-nav-label{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin:0 10px 6px;font-size:.7rem}.admin-nav-link{color:var(--text);border:1px solid #0000;border-left-width:3px;border-radius:10px;align-items:center;gap:12px;padding:11px 12px;font-size:.92rem;line-height:1.25;text-decoration:none;transition:background .15s,border-color .15s;display:flex}.admin-nav-link:hover{background:#ffffff0f}.admin-nav-link.active{color:var(--accent);-webkit-text-fill-color:var(--accent);border-left-color:var(--accent);background:#34c75924;font-weight:700}.admin-nav-icon{background:#ffffff14;border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:28px;height:28px;font-size:.78rem;font-weight:800;display:inline-flex}.admin-nav-link.active 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var(--border);background:var(--topbar);z-index:5;justify-content:space-between;align-items:center;gap:12px;padding:14px 22px;display:flex;position:sticky;top:0}.admin-badge{white-space:normal;text-align:center;cursor:default;flex-wrap:wrap;justify-content:center;max-width:min(360px,48vw);height:auto;font-size:.72rem;font-weight:800;line-height:1.25}.admin-content{padding:20px 22px 40px}.admin-page{flex-direction:column;gap:18px;max-width:1100px;display:flex}.admin-page h1{margin:0;font-size:1.6rem}.admin-section-title{color:var(--accent);margin:0 0 8px;font-size:1rem}.detail-hero{border:1px solid var(--border);border-radius:var(--radius);background:linear-gradient(120deg, #ccff0024, transparent 48%), var(--surface);align-items:center;gap:14px;padding:14px;display:flex}.detail-page-toolbar{z-index:6;background:color-mix(in srgb, var(--bg) 92%, transparent);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-bottom:1px solid var(--border);align-items:center;margin:-2px 0 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2px;font-size:.68rem;font-weight:700;text-decoration:none;display:flex}.app-tab-icon{background:#ffffff0f;border-radius:8px;place-items:center;width:28px;height:28px;font-size:.78rem;display:grid}.app-tab.is-active{color:var(--accent);-webkit-text-fill-color:var(--accent);background:0 0}.app-tab.is-active .app-tab-icon{background:var(--accent);color:var(--on-accent);-webkit-text-fill-color:var(--on-accent)}.has-tabbar .support-fab{bottom:calc(76px + env(safe-area-inset-bottom));right:14px}.has-tabbar .exercise-add-fab{bottom:calc(76px + env(safe-area-inset-bottom));left:14px}}.profile-section-head{background:var(--accent);color:var(--on-accent);-webkit-text-fill-color:var(--on-accent);border:1px solid #fff;border-radius:12px;align-items:center;gap:10px;padding:10px 14px;font-weight:800;display:flex}.profile-section-head-icon{background:#0000002e;border-radius:8px;place-items:center;width:28px;height:28px;font-size:.85rem;font-weight:800;display:grid}.equipment-issue{border:1px solid var(--border);background:var(--bg);border-radius:12px;gap:10px;padding:12px;display:grid}.equipment-issue-thumb{border:1px solid var(--border);cursor:pointer;background:#0b0f14;border-radius:10px;max-width:220px;padding:0;overflow:hidden}.equipment-issue-thumb img{object-fit:cover;width:100%;max-height:140px;display:block}.theme-grid{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:12px;display:grid}.theme-swatch{border:1px solid var(--border);background:var(--tile);color:var(--text);-webkit-text-fill-color:var(--text);text-align:left;cursor:pointer;border-radius:12px;flex-direction:column;align-items:flex-start;gap:6px;padding:10px;display:flex}.theme-swatch strong{font-size:.92rem}.theme-swatch.is-selected{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent)}.theme-swatch-preview{border:1px solid var(--border);border-radius:10px;width:100%;height:52px;display:block}.theme-swatch-current{color:var(--accent);-webkit-text-fill-color:var(--accent);text-transform:uppercase;letter-spacing:.04em;font-size:.72rem;font-weight:800}.branding-preview{max-width:520px}.branding-logo-row{flex-wrap:wrap;align-items:center;gap:16px;display:flex}.admin-crumb{flex:1;min-width:0}